Reflections on Compassion

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Research Resources

Mind and Life Institute

February 2015: Mindfulness Reduces the Way Stress Affects the Brain

January 2015: Subjective expansion of extended time-spans in experienced meditators

February 2015: Forever young: Meditation might slow the age-related loss of gray matter in the brain

2015 Article on how Meditation can Change the Brain

2013 Begley article of Meditation and Rewiring the Brain

2011 Talk by Kelly McGonigal: What Science Can Teach Us About Meditation

2010 Article by Kelly McGonigal. The Big Brain Benefits of Meditation in which she summarizes some of the science of meditation.

The Scientific Power of Meditation (Short Video)

TIME Magazine: Mindfulness Practice May Increase Children’s Math Scores

2014 Study Brief Mindfulness Meditation Training Alters Psychological and Neuroendocrine Responses to Social Evaluative Stress

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